POTASSIUM (from Potassium Aspartate)

Potassium: Potassium is important in sending nerve impulses as well as releasing energy from protein, fat and carbohydrates during metabolism; assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Potassium deficiency is indicated in fatigue, muscle weakness and cramps, abnormal heart rhythms, stroke, osteoporosis, kidney stones, and high blood pressure.